Celebrating Wins, Laughter, And Mental Health Progress In 2025

Send us Fan MailReady for a dose of proof that hope is practical? We’re closing the book on 2025 by pulling together the moments that stayed with us: a golden retriever pulled from an icy pond by quick-thinking firefighters, a delivery driver who trusted his gut and saved a life, and community stars who stepped up in quiet, meaningful ways. These stories aren’t just feel-good; they’re a playbook for how small acts ripple into big change.We also revisit the mental health tools listeners kept using all year. Social media can be a stress amplifier, but with tighter boundaries and intentional feeds, it can deliver real connection. Laughter gets top billing because it’s a physiological reset that lowers cortisol and builds social glue, and music works just as fast—curated playlists became our go-to for focus, recovery, and comfort. Pets show up as everyday therapists, giving structure, joy, and sometimes literal lifesaving alerts. And for those curious about care beyond the usual, we share insights from our team: energy-based support like Reiki for clients who want it, plus grounded, shame-free sex therapy that treats desire, dysfunction, and trust as mental health issues with practical steps forward.Threaded through it all is our favorite tradition: Winners of the Week. From retired police dogs returning to track down hikers to a 66-year-old finally joining a marching band, these moments prove that courage is contagious. We’re setting a new goal to bring some of these folks onto the show so we can ask the unanswered questions and go deeper than a headline ever can. If you’re here for resilience, humor, and tools you can use today, you’re in the right place.If this roundup lifted your mood, tap follow, share it with a friend who needs good news, and leave a quick review so more people can find the show. Want freebies and updates? Text hypnosis to 313 800 8510. Change your thinking, change your life—let’s keep going together.FIND ME:My Website: https://motorcityhypnotist.com/podcastMy social media links: Facebook:  https://www.facebook.com/motorcityhypnotist/YouTube: https://www.youtube.com/channel/UCCjjLNcNvSYzfeX0uHqe3gATwitter: https://twitter.com/motorcityhypnoInstagram: motorcityhypnoFREE HYPNOSIS GUIDEhttps://detroithypnotist.convertri.com/podcast-free-hypnosis-guidePlease also subscribe to the show and leave a review.(Stay with me as later in the podcast, I’ll be giving away a free gift to all listeners!)Change your thinking, change your life!Laugh hard, run fast, be kind.  David R. Wright MA, LPC, CHTThe Motor City Hypnotist