Celebrating Your True Self | Relaxation and Awareness

“Meditation only happens when the body is relaxed and completely aware at the same time.” Vasant Swaha explores the delicate alchemy of meditation, showing how physical relaxation is not a passive rest, but the very foundation through which pure presence can reveal itself.Vasant Swaha is a modern mystic sharing his love, joy, and wisdom in retreats. This talk was from a Satsang in the Your True Self Retreat at Dharma Mountain, in Norway, on the 19th of July of 2026.   For more information visit  www.vasantswaha.net