Celebration as a Self-Care Practice

How often do you celebrate yourself? 5 years ago, my most honest answer to this question would've been simple: every year on my birthday (which is today by the way!). I've come a long way since then... I've actually integrated a practice of celebrating myself into my everyday life. There's no fireworks or balloons, just acknowledgement of how I'm growing and what I'm creating (there is cake involved sometimes though). This is a small, but significant decision I make often that, over time, keeps me going as I show up for the life and world that I desire. Listen in to find out more!To connect with me, here’s my.... website: andrearanae.com instagram: @andrearanaej Hosted on Acast. See acast.com/privacy for more information. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit andrearanaej.substack.com/subscribe