Celebrity Fitness Secrets (It’s Not What You Think)

Send us Fan MailEnjoy this replay, the tell-all—special edition—breakdown on how YOU can get a body like Jennifer Aniston's...sorta.Spoiler: It’s not a secret formula or groundbreaking hack. It’s basic stuff:"I drink a lot of water, move daily, eat whole, fresh foods, and get as much sleep as I can," Jennifer Aniston told People Magazine.Not exactly earth-shattering, but props to her for keeping it realistic.Sure, wanting that celebrity glow makes sense. But taking fitness advice from someone with genetics like Jen’s? A bit ironic. (Side note: can we please get Timothy Caulfield, advocate of this perspective, on the show?)Here’s the thing: your body is one of a kind! Even if you follow Jen’s routine perfectly, you won’t have her body—you’ll have yours. And that’s even better. What’s Inside:How to follow Jennifer Annistons hot bod routine.Should you trust celebrity beauty advice?The secret to your best body! Are those the four tips you were expecting? Are you let down that they’re not what you had in mind? What sets Jennifer Aniston’s habits apart from yours? Let me know on Insta!Mentioned in This Episode:Transform Your Body & Habits In 28 Days.  Guaranteed. Fit Feels Good (@oonaghduncan) on [email protected]