Celebrity Interview: Dan Harris on Why We’re All So Anxious (and the Tiny Fixes That Actually Work)

from Elvis Duran and the Morning Show ON DEMAND · host Elvis Duran Podcast Network and iHeartPodcasts

Dan Harris breaks down why anxiety is at an all-time high—from doom-scrolling to manipulative algorithms—and why it’s not just in your head. He shares simple, science-backed ways to feel calmer, more connected, and more in control.See omnystudio.com/listener for privacy information.

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This episode is 25 minutes long.

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This episode was published on January 19, 2026.

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