EPISODE · Aug 18, 2016 · 1H 8M
Celebrity Trainer Ted Ryce on Aerobics, Energy Systems, and Fitness Myths
from Optimal Performance
Celebrity Trainer Ted Ryce has coached Richard Branson and Robert Downey, Jr. He has also overcome two horrific tragedies in his personal life. This inspirational episode is full of tips to cope with stress, lessons from high-performers, and fitness myths
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Celebrity Trainer Ted Ryce on Aerobics, Energy Systems, and Fitness Myths
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This episode is 1 hour and 8 minutes long.
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This episode was published on August 18, 2016.
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