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EPISODE · Oct 12, 2026 · 19 MIN

Celia Griver: Why Imagination Is Your Most Powerful Tool for Change

from The Soulful Catalyst Podcast · host Joanna Ingram

What if the habits you keep trying to stop were never really the problem? I'm joined by Celia Griver, Hypnotherapist and Founder of Blossom Hypnotherapy. Celia helps adults and teenagers weighed down by worry and exhausted by anxiety and overwhelm to become calm, confident and courageous, so they can embrace life again at home, at work, as parents and in their relationships. She's been doing this work for more than ten years. Her path began long before that, with a driving test she kept failing. Until she tried hypnosis, and passed 😊 Years later, working in the NHS, she noticed something. Her clients made great progress while they worked together. Then, once sessions ended, they'd slide backwards. Her research kept pointing to the same answer. Celia also shares why she believes we're raising a very anxious generation, and why so many of us live in a society that simply doesn't fit the way our brains developed. Her work goes underneath the surface. Because the behaviour you can see is rarely what needs to change. In this episode we explore: ➤ Why imagination is our most powerful tool, and how hypnosis lets you glimpse a version of yourself beyond the anxiety ➤ Food, eating and comfort, and why working on the eating behaviour alone so often misses what's driving it ➤ The habits that quietly keep anxiety going, from body scanning to late-night scrolling and exhaustion ➤ Why teenagers are struggling right now, and how Celia supports both teens and their parents ➤ Life after weight loss medication, and the new research Celia is exploring around GLP-1s This episode is for you if worry and overwhelm have started to shrink your life, and you're ready to believe that change is possible at any age. Take part in Celia's research If you're on a GLP-1 or other weight loss medication and don't want to stay on it for life, Celia would love to hear from you. Book a research call: blossomhypnotherapy.setmore.com/celia Connect with Celia Griver Website: blossomhypnotherapy.comLinkedIn: Celia GriverInstagram: @celiagriverblossomhypnotherapyFacebook: Blossom Hypnotherapy Connect with Joanna Ingram Website: joannaingram.comInstagram: @iamjo.ingramLinkedIn: Joanna Ingram Podcast Guest Clarity Call: Love being heard at depth? Podcast guesting, done as a real strategy, lets new audiences experience how you actually think, and every appearance keeps working long after you've recorded it. Book a free call to see whether you're at the right stage to grow through podcast guesting, and what that could look like for your work. Book here: joannaingram.link/guestclaritycall Want to be a guest on The Soulful Catalyst? If you're a coach, healer, or spiritual expert doing powerful work that transforms lives, and you'd love to share your story and methods with a global audience, I'd love to hear from you. 👉 Apply here: go.joannaingram.com/soulfulcatalyst

Episode metadata supplied by the publisher feed · Published Oct 12, 2026

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Celia Griver: Why Imagination Is Your Most Powerful Tool for Change

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