Celiac Warrior & UT Austin Track Star: Logan Popelka’s Gluten-Free Journey to the Olympic Trials

University of Texas Austin track & field star Logan Popelka shares how he turned a celiac disease diagnosis at age 15 into elite athletic success — including a near-qualification for the U.S. Olympic Trials.Diagnosed with no obvious symptoms, Logan opens up about navigating a strict gluten-free lifestyle while competing at the highest level. From high school social challenges to fueling as a Division I athlete, this conversation is packed with practical advice and real hope.What You’ll Learn:How Logan went gluten-free in high school and handled social pressureTraining, recovery, and fueling strategies as a celiac athleteRestaurant tips, cross-contamination safety, and college dining hall hacksHis favorite gluten-free brands, pasta, cauliflower crust pizza & baking tipsThe powerful discipline, faith, and “invisible strength” that fuel his successWhether you’re newly diagnosed with celiac disease, a gluten-free athlete, or living with any autoimmune condition, Logan’s story will motivate and equip you to thrive.Timestamps:00:00 – Welcome & Logan’s unexpected celiac diagnosis04:54 – Training & recovery as a celiac Division I athlete08:05 – Advice for beginners feeling left out10:20 – Eating out safely & restaurant strategies15:16 – Favorite gluten-free brands & baking25:25 – Running at the Olympic Trials29:20 – Faith and mindset shifts30:56 – Practical tips: labels, dietitians & educating others💬 Comment or Review: What’s your biggest challenge going gluten-free? Share below!Don’t forget to show your support:👍 Leave a 5-star rating & review on Apple Podcasts or Spotify🔔 Subscribe so you never miss an episode🌐 For free resources, workbooks, coaching & community support visit: ➡️ https://www.invigorateyourjourney.comHosts: Karin Wagner & Chris Burton (@baddestchaplain)Guest: Logan Popelka – UT Austin Track Athlete & Celiac Warrior#CeliacDisease #GlutenFree #GlutenFreeAthlete #CeliacWarrior #Autoimmune #InvisibleStrength #ChronicIllness #GlutenFreeLife #OlympicTrials #AthleteWithCeliac⚠️ Disclaimer: This content is for education and shared experiences only and is not medical advice. Always consult your healthcare team before making changes.