EPISODE · May 16, 2022 · 19 MIN

Cellulite?? Why You Should Wear Shorts Anyway!

from Fuel Her Awesome — Mental Health, Aging, Nutrition & Healing Your Relationship With Food: gut-brain connection, emotional eating, women’s hormone health, food freedom, empowered eating · host Jessika Brown- Registered Dietitian Sports Nutritionist & Intuitive Eating Mentor

Raise your hand if you feel personally victimized by swimsuit season??? Summer is almost here and with all the fun it brings, it can also highlight any body image insecurities we may have been able to hide during the winter. Swimsuits? Shorts? Tank tops? The warmer weather calls for clothes that expose our skin, AND any body image hang-ups we have held onto. Today I have 2 quick tips on how to ditch self-doubt and walk taller in those shorts this summer. Most importantly, friends, when you decide to be brave and live boldly in the body you are in... you send a POWERFUL message to the other women around you. We are in this together this summer! Wear the shorts. Buy the swimsuit you love. You are allowed to be beautiful and confident in the body you are in now. Cheers friends, and happy eating! Jess 👉 Learn more or apply to work together: **NEW from Jess: The Empowered Hormone RESET Quiz Your hormones aren't supposed to run the show. Take the quiz and take your power back.

Episode metadata supplied by the publisher feed · Published May 16, 2022

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Cellulite?? Why You Should Wear Shorts Anyway!

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