Cement Factory (AJ Sims): How To Thrive On PEDs - Protocols, Peptides, Meds & Mind

It's Just Bodybuilding Podcast collab  ⁨@ThinkBIGBodybuilding⁩  APR Health Solutions Peptides: www.aprhealthsolutions.com - code nyleOptimize HRT Clinic: https://members.optimize-hp.com - code nyleMerch: https://www.aykons.com/nylePlease share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* wherever you find your podcasts. Thanks for watching.To be part of any Q&A, follow trensparentpodcast or nylenayga on instagram and watch for Q&A prompts on the story  https://www.instagram.com/trensparentpodcast/Huge Supplements (Protein, Pre, Defend Cycle Support, Utilize GDA, Vital, Astragalus, Citrus Bergamot): https://www.hugesupplements.com/discount/NYLESupport code 'nyle' 10% off - proceeds go towards upgrading content productionYoungLA Clothes: https://www.youngla.com/discount/nyleCode ‘nyle’ to support the podcastLet's chat about the Podcast:Instagram: https://www.instagram.com/trensparentpodcast/TikTok: https://www.tiktok.com/@transparentpodcastPersonalized Bodybuilding Program:  https://www.nylenaygafitness.comRP Hypertrophy Training App: rpstrength.com/nyle (code nyle)00:00:00 Intro00:03:07 Why AJ Avoids Bodybuilding Podcasts00:06:40 Trauma, Transparency & Bodybuilding00:09:28 Retard Maxing & The Healing Spectrum00:12:13 Trauma's Toll on the Nervous System00:17:09 Mind-Soul Connection & Identity00:23:20 AJ's 2013 Health Crisis: Ulcerative Proctitis00:25:47 Finding True Identity00:30:48 GABA, Glutamate & Cycle Toxicity00:36:10 Peptide Protocols: Selank & Box Breathing00:38:20 Healing Neuroinflammation: Cerebrolysin & Cortexin00:41:40 Dopamine Resets & Nicotine Patches00:45:45 Sleep Struggles & The Danger of Anticholinergics00:48:14 DORAs: The Future of Sleep Medication00:52:53 Genetic Testing, ApoE4 & Thyroid Health00:57:46 Overcoming Ego & Coaching Evolution01:08:34 AJ's Best Client Preps01:13:13 The Carrot Cake Peaking Strategy01:14:55 Peaking Hassan Mostafa & RAAS Manipulation01:21:21 The Art of Peaking: Sodium & Potassium01:25:21 Jay Cutler's Mentorship Lessons01:26:38 Health-First Prep & Low-Dose PEDs01:31:58 The Backstage Mindset & Self-Belief01:34:35 PED Risk Management & Pulling Oils Early01:41:03 Honoring Matt Porter & John Meadows01:42:52 Supersaturation Days vs. Cheat Meals01:44:39 The Circadian T3 Method01:47:15 Gut Healing & Stomach Acid01:51:53 Leg Training Volume & Frequency01:53:49 Training Lagging Muscle Groups01:55:04 Growth Hormone Timing01:56:54 Fixing Lipids & PCSK9 Inhibitors02:00:45 Clearing Acne & Gyno02:02:26 PEDs & Retinal Damage02:04:21 Health Optimization on a Budget02:05:43 Final Message