Center Yourself to Reduce Anxiety During COVID-19

from The Artist Next Level Podcast with Sergio Gomez · host Sergio Gomez

In this episode Dr. Yanina Gomez (psychologist, author and emotional wellness expert) talks about 5 things we all can do to center ourselves and take care of our mindset during COVID-19 situation.

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Frequently Asked Questions

How long is this episode of The Artist Next Level Podcast with Sergio Gomez?

This episode is 16 minutes long.

When was this The Artist Next Level Podcast with Sergio Gomez episode published?

This episode was published on March 13, 2020.

What is this episode about?

In this episode Dr. Yanina Gomez (psychologist, author and emotional wellness expert) talks about 5 things we all can do to center ourselves and take care of our mindset during COVID-19 situation.

Can I download this The Artist Next Level Podcast with Sergio Gomez episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.

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