Center Yourself to Reduce Anxiety During COVID-19

from The Artist Next Level Podcast with Sergio Gomez · host Sergio Gomez

In this episode Dr. Yanina Gomez (psychologist, author and emotional wellness expert) talks about 5 things we all can do to center ourselves and take care of our mindset during COVID-19 situation.

Episode metadata supplied by the publisher feed · Published Mar 13, 2020

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Center Yourself to Reduce Anxiety During COVID-19

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This episode is 16 minutes long.

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This episode was published on March 13, 2020.

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