Centering Meditation (25 minutes)

from Spiritually Fit Yoga with Amelia Andaleon · host Amelia Andaleon

Week 5 of "40 Days to Personal Revolution - A Breakthrough Program to Radically Change Your Body and Awaken the Sacred Within Your Soul" by Baron Baptiste.  The focus of Week Five is CENTERING.   This is a 25 minute meditation. Questions about this 40 days program? DM me on instagram @spirituallyfityoga If you appreciate my podcast, please leave a review.  It keeps me going and lets me know how my listeners are experiencing these episodes. If you feel moved to support my podcast, please click here: https://anchor.fm/spirituallyfityoga/support Thank you! Amelia Andaleon, podcast host Spiritually Fit Yoga  http://SpirituallyFitYoga.com

What this episode covers

Week 5 of "40 Days to Personal Revolution - A Breakthrough Program to Radically Change Your Body and Awaken the Sacred Within Your Soul" by Baron Baptiste. The focus of Week Five is CENTERING. This is a 25 minute meditation. Questions about this 40 days program? DM me on instagram @spirituallyfityoga If you appreciate my podcast, please leave a review. It keeps me going and lets me know how my listeners are experiencing these episodes. If you feel moved to support my podcast, please click here: https://anchor.fm/spirituallyfityoga/support Thank you! Amelia Andaleon, podcast host Spiritually Fit Yoga http://SpirituallyFitYoga.com

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Centering Meditation (25 minutes)

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This episode is 25 minutes long.

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This episode was published on February 9, 2021.

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