EPISODE · Oct 4, 2024 · 22 MIN
Centering Prayer: 15 Embodied Quiet Minutes
from Exploring Peace Meditations · host Whitney R. Simpson
No matter what you're facing, God longs to meet you there. Take 15 quiet minutes to practice Centering Prayer.Relax your body, focus on your breath, and let the soothing presence of God envelop you in this time of stillness. If 15 minutes feels like too long to be in the quiet today, look back for the 5 or 10 minute versions and start there. This session is your invitation to release tension and embrace the quiet miracle of simply being with God. Take 15 minutes to breathe and be. Send us a text!Support the showIf you enjoy the benefits of Exploring Peace Meditations:Check out Whitney's books: With God in Every Breath, Holy Listening with Breath, Body, and the Spirit and Fully Human, Fully DivineConnect with others who support the podcast at ExploringPeace.com/community Follow our host @WhitneyRSimpson and @ExploringPeaceMeditations Review the podcast, then share, like & listen! Since you always ask, here are some of Whitney's favorite yoga props. If you shop on Amazon, clicking through to our affiliate shop helps support these meditations. So, thanks!
Embed this episode
What this episode covers
No matter what you're facing, God longs to meet you there. Take 15 quiet minutes to practice Centering Prayer. Relax your body, focus on your breath, and let the soothing presence of God envelop you in this time of stillness. If 15 minutes feels like too long to be in the quiet today, look back for the 5 or 10 minute versions and start there. This session is your invitation to release tension and embrace the quiet miracle of simply being with God. Take 15 minutes to breathe and be. Sen...
Ready to play
Centering Prayer: 15 Embodied Quiet Minutes
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.