Centering Prayer: Afternoon Stillness

Discover the essence of tranquility and the profound depth of stillness in our latest meditation session. As your guide, I, Whitney, lead you gently into an afternoon of serenity, focusing on the art of Centering Prayer. Together, we'll explore the profound words of Psalm 46:10, allowing these sacred verses to guide us into a deeper spiritual connection with God. Our time together is a reprieve from the day's chaos—here, you're encouraged to lay down your burdens and find solace in the presence of the divine.This episode is an invitation to a peaceful interlude where you'll learn to use your breath as an anchor, drawing you back to the present moment and into stillness whenever you feel adrift amidst life's distractions. Whether you're seated or lying down, find comfort in the knowledge that this peacefulness is a gift you can carry with you, long after our session ends. And for those yearning for continued growth and community, I share how you can join our monthly Zoom gatherings and connect with like-minded souls at exploringpeace.com. Let's embrace this journey together, carrying the peace we cultivate here into every aspect of our daily lives.Send us a text!Support the showIf you enjoy the benefits of Exploring Peace Meditations:Check out Whitney's books: With God in Every Breath, Holy Listening with Breath, Body, and the Spirit and Fully Human, Fully DivineConnect with others who support the podcast at ExploringPeace.com/community Follow our host @WhitneyRSimpson and @ExploringPeaceMeditations Review the podcast, then share, like & listen! Since you always ask, here are some of Whitney's favorite yoga props. If you shop on Amazon, clicking through to our affiliate shop helps support these meditations. So, thanks!