CENTERING Yourself in Challenging Times (and Tools to Help)

from Cheers, Mama! · host Katie Dragos

THIS is the post (quote) that inspired this week's podcast episode.HERE is the direct link to get the self-guided Align with Your Abundance Workshop. Download and go through in your own time for just $17. This workshop will leave you with more clarity and steps to move forward with enthusiasm!Get my weekly Unleashed email newsletter HERE. ___________________________There are so many exciting things happening in the Cheers, Mama! Community! Check out all of our upcoming events and opportunities to learn and connect at katiedragos.com/eventsAre you seeking more joy, more clarity and more support in your ambitious mama/caregiver life, but not sure exactly how or what that would look like?Schedule a 15 Minute CONNECTION CALL directly here and we'll hop on a call to chat and see what type of support and community you may need in this season. Loved this episode? Take a minute to write a review! It means SO much and helps this podcast grow which would be truly amazing! Thanks for listening and for your time to share what you enjoy about this podcast and episode! Cheers, mama! Connect with me on Instagram at @katiedragos717For more information, visit my website at katiedragos.com

Episode metadata supplied by the publisher feed · Published Apr 1, 2024

Embed this episode

Attribution link and audio player

What this episode covers

Katie shares a "this is it" moment and provides tools to help ground yourself during challenging times (and every day life).

Distinct summary based on available episode metadata or transcript content.

NOW PLAYING

CENTERING Yourself in Challenging Times (and Tools to Help)

0:00 35:56

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

Fourth Trimester: The First Months and Beyond | Parenting | Newborn Baby | Postpartum | Doula Sarah Roselinda Trott My name is Sarah Trott. I started this show when I became a new mama to a vivacious baby girl and this podcast is all about postpartum care for the few months following birth, the time period also known as the Fourth Trimester. My postpartum doula, Esther Gallagher, is my co-host. She’s a mother, grandmother, perinatal educator, birth and postpartum care provider. I've benefitted hugely from her support. All parents can benefit from the wisdom and support that a postpartum Doula provides. Fourth trimester care is about the practical, emotional and social support parents and baby require, and importantly, helps set the tone for the lifelong journey of parenting. This podcast provides resources for new parents and examines the socio-cultural influences on parenting. When I first became pregnant, I had never heard of postpartum Doulas, let alone knew what they did. So much of the training and preparation that expecting parents do is focused on the birth and newborn care. Once baby is bor Scholé Sisters: Camaraderie for Classical Homeschooling Mamas Brandy Vencel, Mystie Winckler, and Abby Wahl Scholé Sisters is the podcast for the classical homeschooling mama who seeks to learn and grow while she's helping her children learn and grow. Scholé Sisters is a casual conversation about topics that matter to those of us in the trenches of classical homeschooling who yearn for something more than just checking boxes and getting it all done. In each episode, we cover our Scholé Everyday (suggestions for inspiration and growth), and a topical discussion relying on principles we find in books by people like David Hicks, James Taylor, and Charlotte Mason. Come and join the Sisterhood of the Podcast!

Frequently Asked Questions

How long is this episode of Cheers, Mama!?

This episode is 35 minutes long.

When was this Cheers, Mama! episode published?

This episode was published on April 1, 2024.

Can I download this Cheers, Mama! episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!