Céntrate en lo verdaderamente importante

from Lifters · host Iván Llamazares

Cuando empecé a entrenar enfoqué gran parte de mis esfuerzos en tareas que no me reportaban ningún beneficio. Es algo bastante habitual y que sigo viendo en personas que se apuntan a un gimnasio. Hoy te cuento cuáles son las cosas que de verdad importan y con las que vas a conseguir desarrollar un cuerpo estético y con músculo. Apúntate a la newsletter en: https://ivllamazares.com/lista

Episode metadata supplied by the publisher feed · Published Nov 9, 2021

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Céntrate en lo verdaderamente importante

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This episode was published on November 9, 2021.

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