Centurion Coaching Podcast: Post-Race Reflections

Centurion coaches Robbie Britton and Sarah Cameron talk through the role of post-race reflection, why and when it’s best done and give tips on how to learn the most from your recent races.  To finish they give a practical example of a coach and athlete reflecting together on Robbie’s recent race at the 135km Quebec Mega Trail as part of the World Trail Majors. Visit the store here and enter code PODCAST10 for 10% off all RRP items Find our show partners Precision Fuel and Hydration Planner here: https://www.precisionhydration.com/planner/ Visit the PF&H collection at our store here: https://www.centurionultrarunningstore.com/collections/precision-hydration