CEP Episode #179 - Adaptions Associated With Physique Enhancement Pt. 2: Metabolic Adaptions

For this episode, Colt and James continue our 3 part series titled Adaptions Associated with Physique Enhancement with Austin Stout.  Once again Austin is a competitive bodybuilder, strength coach, and a seemingly never-ending source of information as you will undoubtedly discover as you listen to this series.  During this 2nd episode titled Metabolic Adaptions, you will hear us discuss how are bodies are designed to adapt, some typical mistakes that lead to metabolic dysfunction and how to correct and avoid those mistakes, what is actually happening in the body during metabolic dysfunction, particularly in the thyroid, and much more.  Prepare to keep your brains warm out there with this one. Austin Stout: https://linktr.ee/austinst8 Instagram: austinst8 Visit the CEP Network: www.thecepodcast.com, www.facebook.com/cerebralentertainmentpodcast and on YouTube at www.youtube.com/channel/UCPT2_3F3qLqCjgQR5IeloTA/videos Pick up your CEP Network gear: www.byjack.com/cep Visit www.truenutrition.com and use code “CEPN” during checkout for 5% off of your entire nutrition and supplements order.