Ceri: The Power of Self Trust in Music and Health

After a little break, Back 2 Life returns with a powerful conversation with B2L host, DJ and music industry coach Milly on Air and Ceri - the acclaimed DJ, producer and label owner behind Find Your Own Records and Find Your Own Sound.Ceri has played at some of the world’s most revered clubs and festivals from Panorama Bar, Fabric, and Amnesia to Drumsheds and Junction 2 but behind the success lies a story of deep healing, resilience, and transformation.In this episode, Ceri opens up about her journey through chronic illness, how meditation and functional medicine helped her recover, and why connecting to yourself is the key to creativity, both in music and in life.We talk about:How Ceri found her creative voice and launched Find Your Own RecordsThe connection between meditation, focus, and creativityHer experience with chronic fatigue, functional medicine, and holistic healingChoosing sobriety and how it changed her life and DJ careerLearning radical self-trust and finding strength through vulnerabilityAfter this episode, Milly will be re-releasing some of her favourite Back 2 Life conversations from the past three series- dropping every two weeks.Links:CERI:Instgram: https://www.instagram.com/cerimusic/?hl=enFind Your Own Sound Community https://findyourownsound.com/LinkTree: https://linktr.ee/CeriMusicMILLY:Back 2 Life: https://www.instagram.com/back2lifepod/DJ: https://www.instagram.com/milly_on_air_/Coaching: https://www.musicindustrycoachmilly.com/ Hosted on Acast. See acast.com/privacy for more information.