CEU: Focus on Rehab: External Focus of Attention and Rehabilitation - 120

FREE CEU: The way you talk to your athletes matters! Internal focus and external focus cues change the way your patients move. This episode breaks down topics such as the constrained action hypothesis and its role in motor learning, the different types of attentional focus, and the literature on the effectiveness of an external focus of attention. Timestamps 3:58- Motor learning theories that explain the role of focus in movement 5:53- Constrained action hypothesis 6:35- Types of focus 8:40- The effect of focus explained by the constrained action hypothesis 10:47- Physiological effects of focus 16:58- External Focus and Performance 17:57- External focus and rehab -- ARTICLE CITATIONS used for this episode: https://atcornerds.wixsite.com/home/blog AT CORNER FACEBOOK GROUP: https://www.facebook.com/groups/atcornerpodcast Instagram, Website, YouTube, and other links: atcornerds.wixsite.com/home/links EMAIL US: [email protected] SAVE on Medbridge: Use code ATCORNER to get $150 off your subscription -- TO GET CEUs, enroll in this course: https://clinicallypressed.org/course/rehabfocus/ ⁠⁠⁠ Take the quiz and course evaluation and your certificate will be generated for you! Music: Jahzzar (betterwithmusic.com) CC BY-SA *CORRECTION - The Bonus content for this episode is not eligible for additional CEUs. -- -Sandy & Randy