Chabidaye Jaglal Ramnath: The 3 Relationship Habits Every High-Achieving Woman Needs

In this episode, Chabidaye discuss:Relationships are foundational Be present, not just availableQuality is better than quantity Scheduling time with your loved ones Key Takeaways:Relationships are a foundational pillar of high performance, alongside career success and maintaining well-being. Neglecting relationships can lead to feelings of emptiness and unhappiness.Being truly present, not just available, is crucial for building meaningful connections. This involves giving someone your undivided attention, free from distractions.Quality of interactions matters more than quantity when it comes to nurturing relationships. Small, consistent habits like expressing appreciation can help make meaningful deposits into your "emotional bank account."Scheduling time with loved ones, just as you would schedule work or other priorities, helps ensure relationships are prioritized and not overlooked amidst a busy schedule. "Your relationships aren't just part of your life, they're the heart of it." —  Chabidaye Jaglal Ramnath CONNECT WITH CHABIDAYE:Facebook: https://www.facebook.com/chabidaye.ramnath.3Instagram: https://www.instagram.com/chabidaye/Website: https://leadandlift.com/LinkedIn: https://www.linkedin.com/in/chabidayejaglalramnath/ Show notes by Podcastologist: Justine TallaAudio production by Turnkey Podcast Productions. You're the expert. Your podcast will prove it.  CONNECT WITH CHABIDAYE:Facebook: https://www.facebook.com/chabidaye.ramnath.3Instagram: https://www.instagram.com/chabidaye/Website: https://leadandlift.com/LinkedIn: https://www.linkedin.com/in/chabidayejaglalramnath/  Show notes by Podcastologist: Justine Talla Audio production by Turnkey Podcast Productions. You're the expert. Your podcast will prove it.