Chaïmaa's Life and Nutrition Journey

Chaïmaa is a proud Algerian gal who has a passion for helping others and guiding them through their healthy lifestyle using her personal and professional experience in training and nutrition. In this episode we delve into:How it feels like to experience a negative self-body image, how it affects and impacts you as well as those around youFAD DietsMalnutritionSupplementsThe dangerous shortcuts people have been and still are trying to take