Chain of Memories (Part 2)

In the last part of the "Chain of Memories" Series and the season 3 finale, Izzy discusses the importance of letting that hurt go. Sometimes we allow our minds to be battlefields. In relation to today's topic, we see how it may be difficult to forgive ourselves for things that we have done or said in the past. This could be due to the fact that we are still holding on togrief that we never really just allowed ourselves to feel. The episode also features the sounds of children screaming in the background as loud as they can, as they enjoy their Thanksgiving break while Izzy was trying to record....Become a supporter of this podcast: https://www.spreaker.com/podcast/p-s-a-the-mental-health-podcast--5520511/support.TrustBuilder Package🎯 Level up your professional development influence with the TrustBuilder Package — a social media strategy designed to position you as a thought leader in your space. From authority-building content to engagement that actually converts, we make sure your message doesn’t just get seen… it gets respected. Perfect for personal brands looking to grow their presence and impact. Legacy Launchpad🚀 Build your podcast — and your influence — from the ground up with the Legacy Launchpad. We handle everything: strategy, branding, production, and promotion, so you can focus on delivering value. Designed for personal and professional development influencers who want their voice amplified, their brand elevated, and their legacy secured in the digital space.