Chair Exercises for Seniors Simplified by Miles Sterling

from Journey Through This Award-Winning Full Audiobook — Perfect On Your Commute. · host Miles Sterling

https://thebookvoice.com/podcasts/2/audible/21479 to listen full audiobooks. Title: Chair Exercises for Seniors Simplified Author: Miles Sterling Narrator: Timothy Burke Format: mp3 Length: 4 hrs and 26 mins Release date: 10-11-24 Ratings: 5 out of 5 stars, 25 ratings Genres: Aging & Longevity Publisher's Summary: Elevate your health and mobility with simple, effective chair exercises in just 21 days, transforming your senior years into a time of vitality, strength, and balance — all from your chair.

Episode metadata supplied by the publisher feed · Published Oct 11, 2024

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Chair Exercises for Seniors Simplified by Miles Sterling

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This episode is 4 hours and 26 minutes long.

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This episode was published on October 11, 2024.

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