Chair Work: A Timeless & Cross-Modality Intervention w/ Matt Pugh & Tobyn Bell

On Episode 22, Matt sits down to 'chew the fat' with Clinical Psychologist- Matt Pugh and Compassion Focused Therapist/CBT Therapist- Tobyn Bell from England. Matt and Tobyn are the directors and founders of Chair Work- an organization which aims to provide research, training, therapy and supervision surrounding the use of chair work. On this episode we cover: -Chair work & it's history-Combining chair work with various modalities including CBT & CFT-Landscape of the Mind & Aboutism-Parts Work-Chair work with eating disorders-Enhancing self-compassion using chair work-Adaptations of chair work for virtual sessions-Benefits and opportunities of using chair work online-How to build confidence as a therapist to use chair work-Single session chair work -Supervisors using chair work with superviseesTo find out more about Matt & Tobyn's research, training and services, check out their WEBSITE If you want to connect with other clinician's using chair work, check out Matt and Tobyn's FACEBOOK GROUPIf you like the show- let us know, subscribe, give us a rating and check us out on INSTAGRAM