EPISODE · Nov 19, 2018 · 10 MIN

Chakra 1: Root Support

from Ready, Get Centered, Go! with Jess G · host Jess Goulding

This is the beginning of seven weeks studying the seven wheels of energy in your body, called Chakras. Chakra 1 is grounding, safety, stability, and security.

Episode metadata supplied by the publisher feed · Published Nov 19, 2018

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Chakra 1: Root Support

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