Chakra Balancing Yoga Nidra
from Sleepy Cat Meditation Hosted by Sleepy Cat Meditation
Chakra Balancing Yoga Nidra offers a gentle guided journey through the body's energy centers, inviting deep relaxation and inner harmony. This soothing practice drifts through calming breath and tranquil awareness, easing tension while softly balancing each chakra toward peaceful alignment. Let this restful guidance carry you softly toward drowsy comfort and cozy stillness, settling mind and body gently into serene, dreamy relaxation and sleep tonight.
Embed this episode
No transcript yet.
Similar podcasts
Heart Centered Revolution | Kundalini Yoga + Conscious Living
Jen & Ramtin Pourvasei
Welcome to the Heart Centered Revolution podcast! We are Jen and Ramtin Pourvasei, and we aim to uplift and inspire you by sharing wisdom and techniques from Kudnalini Yoga and other consciousness practices. Listen to learn tools to feel connected to your true self, and to understand what it means to be a spiritual being having a human experience. Each episode ends with a short pranayam, or breathing meditation. Learn more at www.heartcenteredrevolution.com.
Sleeping Sounds
Sleep Sounds
sleep sounds, meditation sounds, white noise, peaceful sounds, soothing noises
Dhugal Meachem: Qiology - the art of health podcast
Dhugal Meachem
a podcast on Yin (& Yang) yoga, meditation & the Chinese Medicine approach to health. the simple psychology and philosophy, science and art of wellbeing.
The Unlimited You
Victor Almeida
"The Unlimited You" is a weekly podcast hosted by Master Victor, a renowned martial arts instructor with expertise in Taekwondo, Brazilian Jiu-Jitsu, Muay Thai, and martial arts weaponry, and Andy Freebird, a holistic health coach specializing in calisthenics, nutrition, and strength training. Every episode delves into the boundless possibilities within various disciplines such as martial arts, calisthenics, meditation, breathwork, and nutrition.This show is an avenue to discover potent techniques for unlocking your inherent strength, achieving balance, and cultivating wisdom. With their extensive experience, Master Victor and Freebird offer insights not just into martial arts but also into holistic health practices. Whether you are a veteran martial artist or a beginner, "The Unlimited You" provides invaluable guidance for your journey towards self-mastery and well-being.Be sure to subscribe to "The Unlimited You" for updates on enlightening conversations that aim to broaden your pe
Frequently asked questions
How long is this episode of Sleepy Cat Meditation?
This episode is 1 hour and 0 minutes long.
When was this Sleepy Cat Meditation episode published?
This episode was published on September 27, 2026.
Can I download this Sleepy Cat Meditation episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.