Chakra Confessions - Introduction Epi 1

In this opening episode of Chakra Confessions, I share the story behind this podcast and the journey that led me here. We explore how trauma lives in the body, why so many women get stuck in survival mode and masculine energy, and how unprocessed emotional patterns show up as physical symptoms over time. I talk about my background in traumatic stress, my non-traditional approach to Reiki, and why healing requires active participation not outsourcing your power. This episode sets the foundation for understanding chakras as emotional and energetic maps, and what it really means to listen to your body as part of the healing process. Get full access to Reiki Love Healing at reikiloveheal.substack.com/subscribe