Chakra Meditations

from Epic Mind, Body & Spirit · host Lisa Wagner

Lisa describes the seven chakras, seven energy centers in our bodies, and how meditation can help to balance them. Lisa discusses the meaning, location and color associated with each chakra and offers some tips on incorporating this information into meditation. This episode also contains a chakra balancing guided meditation.

Episode metadata supplied by the publisher feed · Published Oct 29, 2009

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Chakra Meditations

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This episode was published on October 29, 2009.

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