Chakra Series: The Root & Sacral Chakras
from SAME Hosted by Audrey Brothers
In this episode, I will share insights on the two lower chakras, the root and sacral chakras, sharing what they govern, what an imbalance might look like, and the best healing methods for each. The chakras are focal points of energy within the body that play a major part in our mental, emotional, physical, and spiritual well-being. The root chakra governs our feelings of safety, security, stability, grounding, and our connection to this physical, material world whereas the sacral chakra governs our feelings of creativity, sensuality, pleasure, joy, and it governs the realm of our emotions. For more information on the chakras and ways to heal them, check out my Chakra Healing Journal that is complete with chakra-specific journal prompts, exercises, affirmations, and more to help bring balance to your energy centers. Also, be sure to check out my 4 No-Fail Secrets to Manifestation eBook that is complete with the 4 no-fail secrets to manifest your dream life, a guided audio meditation, manifestation templates, and more. You can find the eBook linked here.
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