EPISODE · Mar 10, 2022 · 11 MIN
Challah 20 - Why you should be doing The Kosher Run! What is The Kosher Run
from The Jewish Health Podcast
Welcome to The Kosher Run. If you’ve heard about Park Run, you’ll know that this has grown massively over the past decade, encouraging people to become active on a Saturday morning! For those operating 24/6 and Shabbat what it is... I want to invite you to join me Sunday morning for The Kosher version! This can be a Sunday morning walk, jog or 5K run! The aim of The Kosher Run is to encourage and see more activity among Jewish people on a Sunday morning! It’s not a competition, so you can complete the 5K at your own pace! Wherever you are in the world! A virtual 5K challenge with other Jewish people across the world! Outside, the gym, the treadmill, the park! I’m passionate about helping people become more active. I ran the London Marathon when just 18 . It’s just about being active Sunday morning! Join The Kosher Run Facebook Groupwww.facebook.com/groups/810368916333444/
What this episode covers
Welcome to The Kosher Run. If you’ve heard about Park Run, you’ll know that this has grown massively over the past decade, encouraging people to become active on a Saturday morning! For those operating 24/6 and Shabbat what it is... I want to invite you to join me Sunday morning for The Kosher version! This can be a Sunday morning walk, jog or 5K run! The aim of The Kosher Run is to encourage and see more activity among Jewish people on a Sunday morning! It’s not a competition, so you c...
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Challah 20 - Why you should be doing The Kosher Run! What is The Kosher Run
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