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Challah 28 - 10 Ways to Go From Newbie to Gym Regular & Gain Gym Confidence episode artwork

EPISODE · Apr 27, 2022 · 15 MIN

Challah 28 - 10 Ways to Go From Newbie to Gym Regular & Gain Gym Confidence

from The Jewish Health Podcast

How do you feel about the gym? Are you nervous about going into the gym? Trying new equipment. Here are 10 tips you should follow to gain that gym confidence by yourself.

What this episode covers

How do you feel about the gym? Are you nervous about going into the gym? Trying new equipment. Here are 10 tips you should follow to gain that gym confidence by yourself.

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Challah 28 - 10 Ways to Go From Newbie to Gym Regular & Gain Gym Confidence

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Frequently Asked Questions

How long is this episode of The Jewish Health Podcast?

This episode is 15 minutes long.

When was this The Jewish Health Podcast episode published?

This episode was published on April 27, 2022.

What is this episode about?

How do you feel about the gym? Are you nervous about going into the gym? Trying new equipment. Here are 10 tips you should follow to gain that gym confidence by yourself.

Can I download this The Jewish Health Podcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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