Challah 30 - My sister's sponsored 10K & how to focus on your own journey without comparing yourself to others

30th episode of the podcast is a big one. Today we talk about my sister's sponsor 10K challenge for the Friendship Circle Manchester. Discussing your own achievements and celebrating your own journeys. If you are starting your fitness journey, here is one tip, unfollow any celebrities or influencers which bring no value to you. When I unfollowed a lot bodybuilders & influencers, it helped me appreciate how much I have progressed. You only see the good stuff on their page, you don’t know what’s happening behind the scenes. You probably don’t want to see the other side. Want to sponsor my sister? Read below.https://www.justgiving.com/fundraising/Hannah-Levy4?utm_campaign=lc_frp_share_transaction_transactional_--_page_launched_--_charity&utm_content=126340e4-0de6-4720-abd5-3d9c1a6e45e2&utm_medium=email&utm_source=postoffice&utm_term=1651238571387