Challah 34 - The three biggest fitness myths destroying your progress episode artwork

EPISODE · Jun 9, 2022 · 17 MIN

Challah 34 - The three biggest fitness myths destroying your progress

from The Jewish Health Podcast

It is very important who you listen to on social media these days. I use to believe all these three things which was actually destroying my progress! Once I changed my mindset and did not follow these three myths, I have gone on to achieve a lot of fitness goals

Episode metadata supplied by the publisher feed · Published Jun 9, 2022

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Challah 34 - The three biggest fitness myths destroying your progress

0:00 17:39

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