Challah #41 - Would what I would if I wanted to lose weight for the Jewish New Year (Part 1)

The Jewish New Year is coming up. If you want to feel more confident or lose a bit of weight or fat leading up to the Jewish New Year so you can enjoy yourself over this period. These series is perfect for you! Part 1 talks about why you should start now. Quick fixes never work so how to make a routine today. What you can do to start your fitness journey Apply to join the JFC team today. https://uij4jbyv4fz.typeform.com/to/HYJPkuPNListen to The Jewish Health Podcast - https://open.spotify.com/show/4jC0ixVS4eM33NfBljB8JB?si=4b0ebb4352fd415fJoin my free FB group www.facebook.com/groups/922468245006018/