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Challah 6 - What you must do when getting back on track with your goals episode artwork

EPISODE · Dec 7, 2021 · 12 MIN

Challah 6 - What you must do when getting back on track with your goals

from The Jewish Health Podcast

Ready to get back on track with your fitness goals? Yoel gives you some super must do tips. Whether you want to lose weight, start a business or achieve any goal in life, the first thing you need to focus on is having the right mentality. Almost everyone switches off and stops following their daily routine during this time of the year. Getting in shape is about making positive and sustainable healthy habits and improving your fitness over time. 

What this episode covers

Ready to get back on track with your fitness goals? Yoel gives you some super must do tips. Whether you want to lose weight, start a business or achieve any goal in life, the first thing you need to focus on is having the right mentality. Almost everyone switches off and stops following their daily routine during this time of the year. Getting in shape is about making positive and sustainable healthy habits and improving your fitness over time.

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Challah 6 - What you must do when getting back on track with your goals

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Frequently Asked Questions

How long is this episode of The Jewish Health Podcast?

This episode is 12 minutes long.

When was this The Jewish Health Podcast episode published?

This episode was published on December 7, 2021.

What is this episode about?

Ready to get back on track with your fitness goals? Yoel gives you some super must do tips. Whether you want to lose weight, start a business or achieve any goal in life, the first thing you need to focus on is having the right mentality. Almost...

Can I download this The Jewish Health Podcast episode?

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