Challenge the stigma, one conversation at a time
from Holding on to Hope Hosted by Lifeline
In his early 20s, Annas began experiencing suicidal thoughts but didn’t know how to talk about them. Stigma around mental health in his community made it difficult to reach out, so he turned to Lifeline’s text crisis support line. That conversation became a turning point, offering him the space to express himself without fear of judgment. Over time, Annas found support from his family, pursued therapy, and became an advocate for mental health and suicide prevention. Though he still faces challenges, he’s learned the power of connection and is here to share his journey from struggle to hope. LINKS & RESOURCES Call Lifeline anytime on 13 11 14 Send a text to Lifeline at 0477 131 114 Chat live with Lifeline at www.lifeline.org.au Follow @lifelineaustralia on Instagram Follow @LifelineAust on Twitter Like @LifelineAustralia on Facebook CREDITS Hosted by Carla Proudly presented by Lifeline A special thanks to Nathida for sharing her story Lifeline would like to acknowledge the lives lost to suicide and recognise those who have survived suicide attempts. And those who struggle today or in the past with thoughts of suicide, mental health issues and crisis situations, we acknowledge all those who have felt the deep impact of suicide, including those who love, care and support people experiencing suicidality and those experiencing the pain and bereavement through suicide. We respect collaboration with people who have a lived or living experience of suicide and mental health issues and value their contribution to the work we do
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