Challenge Your Brain and Boost Your Brain Skills

from The Healthy Brain Podcast · host Heather Kolwich, MA CCC-SLP, RYT, Certified Health and Wellness Coach

In this episode I share why challenging your brain is important, the brain skills to work on and ways to challenge your brain!I welcome you to join in on my Fall Reset Challenge right here in this group starting on September 1st and running through September 30th. It is Free! I will be providing a fall reset longevity tracker, going live every week for motivation and coaching. In addition, I will be providing a yoga class and a guided meditation every week of the challenge. Join here:https://heather-kolwich-a97a.mykajabi.com/offers/WUYy3xvq

Episode metadata supplied by the publisher feed · Published Sep 10, 2025

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Challenge Your Brain and Boost Your Brain Skills

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This episode was published on September 10, 2025.

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