EPISODE · Jul 20, 2023 · 1H 3M
Challenges Covering Hard Rock 100, Business Decisions, Inspiration from NF's "Hope," plus TJ's Silverton Alpine Marathon Win and How We Got Into Running!
from The MicroCast · host Microcosm Coaching
Today's chat, hosted by TJ David and Zoë Rom dives into the challenges of covering a super long, remote and technical race like the Hard Rock 100. The challenges of running a business and the constant work it takes to learn, adapt and be open to change. We take inspiration from NF's song, "Hope" and talk about what it means to us, while also reflecting back on "Champions Mindset" in the context of TJ's big win and 15 minute PR at the Silverton Alpine Marathon last weekend. We finish up by getting into how we both got into running and what advice we wish we could give our younger selves. This episode is jam packed with tons of goodies and takeaways, so you won't want to miss any of it. Resources: -Microcosm Coaching - Personalized Plans, Daily Feedback, Reach Your Goals! -Fuel Like a Boss - Microcosm Coaching & Kylee Van Horn, Fly Nutrition https://www.microcosm-coaching.com/microblog/fuel-like-a-boss-for-long-runs-and-races/ -Becoming a Sustainable Runner, by Tina Muir and Zoë Rom
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Challenges Covering Hard Rock 100, Business Decisions, Inspiration from NF's "Hope," plus TJ's Silverton Alpine Marathon Win and How We Got Into Running!
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