EPISODE · Mar 27, 2023 · 42 MIN
Challenges, Hangovers & 10,000 Hours
from Any Given Runday · host Any Given Runday
In this week's episode of the Podcast, Eric catches us up on how he is getting on with week 1 of the ChallengeThe Ultrapure 5K Running Bundle is a must have for your running routine. Shop HEREGet the AGR Ultrapure Sprint Bundle HERE with the exclusive AGR Bobble Hat!! If you've never had your VO₂ max or metabolism measured, there's a good chance you're training at the wrong intensity, missing valuable adaptations, or getting your race nutrition wrong.Health Matters replaces guesswork with data. With over 15 years of experience, they're one of Europe's most experienced performance testing providers.Find out more or book your test at myhealthmatters.ie.
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In this week's episode of the Podcast, Eric catches us up on how he is getting on with week 1 of the Challenge The Ultrapure 5K Running Bundle is a must have for your running routine. Shop HERE Get the AGR Ultrapure Sprint Bundle HERE with the exclusive AGR Bobble Hat!! If you've never had your VO₂ max or metabolism measured, there's a good chance you're training at the wrong intensity, missing valuable adaptations, or getting your race nutrition wrong. Health Matters replaces guesswork wit...
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Challenges, Hangovers & 10,000 Hours
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