Challenges in Sobriety: Emotional Relapse (Restless, Irritable, Discontent)

When things are off and you’re left feeling restless, irritable, and discontented - it might signal an emotional relapse. But how do you identify these feelings? Can you trust yourself to know them? What do you do if you’re restless, irritable and discontent? Explore these questions and listen in with Mike & Glenn as they walk through their own experiences and recovery journey.If you know someone who needs to hear this episode, share it with them!In this episode:Book: Program For Youhttps://www.amazon.com/Program-You-Guide-Design-Living/dp/0894867415For more about this podcast:Visit Sober.Coffee website: https://www.sober.coffeeSober.Coffee on Instagram: https://www.instagram.com/sober.coffeepodcast/Recorded at Audiohive Podcasting: https://www.audiohivepodcasting.comIn collaboration with Care Addiction Center: https://www.careaddiction.com