Challenges of hierarchy, with Ashleigh Vilk

In this insightful interview, Ashleigh Vilk explores the challenges of hierarchy in educational institutions and in life. We discuss the need for external validation, the treadmill of work, self-worth, as well as practical ways to disconnect from chaos. Finally, Ashleigh has some wise words for teenagers about pursuing their dreams no matter how others may evaluate them.TopicsHierarchy in education and its impact on self-esteemThe role of external validation in professional and personal lifeFinding stability in chaosWays to manage chaos and staying resilientThe importance of relationships and self-awareness in turbulent timesTeenagers: not taking dreams off the tableChapters00:00  The challenges of hierarchy07:17  Specific challenges in education10:36  Finding the right people 11:29  Personal observation: the treadmill of work12:56  Waves of chaos crashing on the rocks14:09  Finding stability in relationships15:19  Disconnecting from chaos20:55  Insights for teenagers Keywordsself-worth, chaos, hierarchy, education, external validation, resilience, mental health, personal growth, Hong Kong, AI disruptionGuest Contact Details:Ashleigh can be contacted via email on [email protected] or via https://selfworthacademy.com/ashleigh-vilk/ Thanks to Jacopo Lazzaretti for the intro/outro music:  https://jacopolazzaretti.bandcamp.com/album/secret-love For all contact details (including our Associates) and useful self-worth resources, see www.SelfWorthAcademy.com