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Challenges: Self Care episode artwork

Oct 13, 2023 23 min

Challenges: Self Care

from Live Vedanta: Parenting Culture Hosted by Vivekji

​🎓Recap (October 2 & 9, 2023) 🌱 Self care, often confused with indulgence or escape, requires a shift from short-term to long-term practices for true nourishment.❤️ 🌟 Genuine self care involves small habits for inner peace; prioritizing long-term, mind-oriented care as you can only share what you possess.🕊️ 🏹 From the Ramayana : Sri Raama's understanding of Sugriva's exhaustion and advice for some comfort during fatigue highlight the importance of preventing burnout. Sri Raama and Sri Lakshmana prioritized recovery during a four-month Chaturmaasya period, even amidst the distress of Devi Sita's abduction.🧘‍♂️ 🎯 Clarity of purpose sets boundaries for self care, preventing aimless comfort. 🔍 You were a seeker first before becoming a caregiver. Gandhi's journey began with religion (studying the Bhagavad Gita) before embracing culture and politics. 🌼 Self care involves long-term practices guided by your purpose, defining boundaries for comfort and recovery. 🤗 About Parenting Culture: Season 2023-24 Buckle up, fellow parents! Our Parenting Culture is gearing up for life changing ride in the coming year, and it's all about "Solving Parenting Challenges with Ancient Wisdom.” We look forward to being inspired by Vivekji as our guide with lessons from the Bhagavad Gita, Ramayana, and more. Here's the secret sauce: To be better caregivers, we've got to start by tuning up ourselves first. The more we understand ourselves, our life's mission, and spruce up our virtues. the better we can show our mini-me's the ropes to discovering their potential. It's like we're turning into life coaches for our kids! We'll tackle the hurdles of modern parenting with a three-part plan: tweaking what we do, how we feel, and what we think. It's like going from fixing a squeaky door to renovating the whole house, one step at a time. So, get ready to embrace your inner parenting guru and join us for a year of adventure, laughs, and enlightenment!🚀🤩👨‍👩‍👧‍👦 About Parenting Culture: Season 2023-24 Buckle up, fellow parents! Our Parenting Culture is gearing up for life changing ride in the coming year, and it's all about "Solving Parenting Challenges with Ancient Wisdom.” We look forward to being inspired by Vivekji as our guide with lessons from the Bhagavad Gita, Ramayana, and more. Here's the secret sauce: To be better caregivers, we've got to start by tuning up ourselves first. The more we understand ourselves, our life's mission, and spruce up our virtues. the better we can show our mini-me's the ropes to discovering their potential. It's like we're turning into life coaches for our kids! We'll tackle the hurdles of modern parenting with a three-part plan: tweaking what we do, how we feel, and what we think. It's like going from fixing a squeaky door to renovating the whole house, one step at a time. So, get ready to embrace your inner parenting guru and join us for a year of adventure, laughs, and enlightenment!🚀🤩👨‍👩‍👧‍👦

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Welcome to our Parenting Culture Space! Last week, we got introduced to the parenting challenge of Self Care.

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Challenges: Self Care

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This episode was published on October 13, 2023.

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