Challenging Negative Thoughts and Self-Talk

from University Counseling Podcast · host University Counseling

In this episode, a counselor briefly talks about one of the ways to challenge negative thoughts and self-talk. Music from Uppbeat (free for Creators!): https://uppbeat.io/t/yeti-music/turn-away License code: 2X2R3OLXS8ML5F5O

Episode metadata supplied by the publisher feed · Published Nov 1, 2021

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Challenging Negative Thoughts and Self-Talk

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This episode was published on November 1, 2021.

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