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EPISODE · Nov 1, 2021 · 1 MIN

Challenging Negative Thoughts and Self-Talk

from University Counseling Podcast · host University Counseling

In this episode, a counselor briefly talks about one of the ways to challenge negative thoughts and self-talk. Music from Uppbeat (free for Creators!): https://uppbeat.io/t/yeti-music/turn-away License code: 2X2R3OLXS8ML5F5O

What this episode covers

In this episode, a counselor briefly talks about one of the ways to challenge negative thoughts and self-talk. Music from Uppbeat (free for Creators!): https://uppbeat.io/t/yeti-music/turn-away License code: 2X2R3OLXS8ML5F5O

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Challenging Negative Thoughts and Self-Talk

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Frequently Asked Questions

How long is this episode of University Counseling Podcast?

This episode is 1 minute long.

When was this University Counseling Podcast episode published?

This episode was published on November 1, 2021.

What is this episode about?

In this episode, a counselor briefly talks about one of the ways to challenge negative thoughts and self-talk. Music from Uppbeat (free for Creators!): https://uppbeat.io/t/yeti-music/turn-away License code: 2X2R3OLXS8ML5F5O

Can I download this University Counseling Podcast episode?

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