Challenging Your Fears episode artwork

EPISODE · Dec 1, 2021 · 8 MIN

Challenging Your Fears

from #UnBlockYourself · host JeffDBanks

One of my coaches long ago said, “Action is the antidote to fear”. This has always stuck with me because I had to prove it as a false statement or a permanent practice.   The journal prompt today deals fear too. The quote is from Authur Ashe and it reads, “Every time you win, it diminishes fear a little bit. You never really cancel the fear of losing; you keep challenging it.”   What’s a fear you feel you need to go ahead and get over?   What can you do to challenge it today?    “For God has not given us a spirit of fear, but of power and of love and of a sound mind.” II Timothy 1:7 NKJV   #kaizenmoai #UnBlockYourself 

One of my coaches long ago said, “Action is the antidote to fear”. This has always stuck with me because I had to prove it as a false statement or a permanent practice.   The journal prompt today deals fear too. The quote is from Authur Ashe and it reads, “Every time you win, it diminishes fear a little bit. You never really cancel the fear of losing; you keep challenging it.”   What’s a fear you feel you need to go ahead and get over?   What can you do to challenge it today?    “For God has not given us a spirit of fear, but of power and of love and of a sound mind.” II Timothy 1:7 NKJV   #kaizenmoai #UnBlockYourself

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Challenging Your Fears

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One of my coaches long ago said, “Action is the antidote to fear”. This has always stuck with me because I had to prove it as a false statement or a permanent practice.   The journal prompt today deals fear too. The quote is from Authur Ashe and it...

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