EPISODE · May 7, 2026 · 2 MIN
《禪者的初心》讀後分享系列EP3
from 我想和你慢慢活 · host Chow
EP3｜禪唔係去到邊，係冇再離開當下。好多人以為禪修係「去到一個境界」。好似要坐到好靜、冇雜念，先算進步。但呢個其實係修行者經常跌落嘅陷阱：追求平靜的心，反而失去了當下的平靜。唯有停止追求，平靜本來的面目就會自然顯現。
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