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《禪者的初心》讀後分享系列EP4 episode artwork

EPISODE · May 7, 2026 · 2 MIN

《禪者的初心》讀後分享系列EP4

from 我想和你慢慢活 · host Chow

EP4｜揭示修行悖論－努力＆放下的張力刻意努力不好，但不努力又不行。呢個係每個認真修行者必經嘅困惑。真正嘅自己，係當你放低所有用力，自然顯現嘅本來面目。「努力而忘我」就係體現內在圓滿，鬆開自我嘅方法。

Episode metadata supplied by the publisher feed · Published May 7, 2026

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《禪者的初心》讀後分享系列EP4

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