常按这四个养脾穴，消化好了、气血足了，疾病都少了！

很多人都有脾胃虚弱的问题。脾胃乃气血之源，虚弱则气血减。中医穴位按摩可助气血生成。1、公孙穴，在足内侧，能沟通脾经和胃经，健脾和胃，改善脾虚胃弱症状；2、丰隆穴，于小腿外侧，健脾化痰，和胃宁心，还能调理咳喘多痰等肺系痰湿病；3、脾俞、胃俞，在背部，治疗脾胃慢性虚损，改善相关症状。日常按摩这些穴位，调理身体，增强抗病力，提升健康水平。

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常按这四个养脾穴，消化好了、气血足了，疾病都少了！

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