EPISODE · Jan 27, 2020 · 1 MIN
唱歌好處多！研究：減緩打鼾、降血壓、提高免疫系統
from 天下生活 · host 天下生活
愈來愈多研究都發現，唱歌好處多，尤其結伴合唱效果更好。 德國法蘭克福大學（University of Frankfurt）研究合唱團員在演唱前後、血液中的分泌性A型免疫球蛋白（SIgA）含量，結果發現在唱歌後1個半小時，數值明顯增高。許多國家的研究也都有「唱歌可以提高免疫系統」的結果。
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唱歌好處多！研究：減緩打鼾、降血壓、提高免疫系統
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