EPISODE · Jun 8, 2026 · 0 MIN
长恨此身非我有，何时忘却营营｜苏轼·临江仙
from 于雷·夜读 | 古人说了什么你还没听懂的
苏轼《临江仙·夜归临皋》："长恨此身非我有，何时忘却营营。"——900 年前他就把今天的你写完了。你累不是事多，是你这颗心从早到晚被外面的事牵着跑，一刻不归自己。内耗的本质就是"此身非我有"——你活成了一堆任务的奴隶，却从没替自己活一刻。这一集讲清楚："营营"两个字背后的开关在哪里。公众号：雷音-认知考古标签：于雷认知考古认知觉醒苏轼临江仙长恨此身非我有内耗精神内耗忘却营营中年危机
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长恨此身非我有，何时忘却营营｜苏轼·临江仙
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